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Welcome to Rain City CrossFit!

gym5If you’ve never done CrossFit before or if you’re just curious about a new gym, come try a personalized session and workout for free! You have nothing to lose!

How We’re Different
Our gym is small, very friendly, and we have a great time! We want you to track your progress – because you WILL see progress. We have one of the most flexible schedules in the area with class start times ranging from 5am to 7pm.

gym2Each class is one hour. We spend some time warming up, going through a skill or strength lift, do the Workout of the Day (WOD), then some of us collapse on the floor.

CrossFit Journal: The Performance-Based Lifestyle Resource